The outermost layer of the tooth, enamel is the hardest substance in the human body and is harder than bone. 3 or more cups of soft drinks (aerated beverages) consumed in a day can make enamel 62% more likely to dissolve making it prone to sensitivity. A single can of aerated drink contains 10-12 teaspoons of sugar while the recommended daily dietary intake of sugar is only 4 teaspoons making the teeth more susceptible to tooth decay, excessive plaque build-up, killing of beneficial bacteria & several such side effects.
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