Time tested & The Best Way to Save Money, Time, Effort & Pain of Complex Dental Treatments I think this technique is the most important, but the least used & the most difficult one as it requires consistency & discipline. What I am suggesting is nothing new, here it goes –
- Take care of your general health – Exercise daily
- Be happy – Meditate daily
- Take care of your diet – Eat healthy
These 3 things are easily said than done. But, I tell you that, you can save lakhs of your precious money, energy & time with this method. Most modern day diseases are directly related to the life style & lack of discipline in the above 3 areas. To prove this point, there is an interesting example of Eskimos. Eskimos were indigenous populations of Arctic & Sub-arctic regions who never had any teeth decay. However, when they moved to United Kingdom & started having their soft, sticky & carbohydrate diet, they started having teeth decay, which was attributed to their critical life style changes of diet. So, we advocate & support life style changes for good of all who are ready to take action in this direction. This will not only prevent problems of the mouth, but also help prevent serious general health problems in the long run.
Remember: The above information is to be used as general guidelines and you should not use this information to diagnose yourself. If you are concerned about your teeth, you should contact our clinic.